https://www.sbellamy.com/home daily 0.75 2020-07-05 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1593963137586-P38A2BCCJ0009G5SHGYF/ows_152156089222514.jpg Home https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1571161018000-NN8ZOL8YZHZ9M5MTEQQC/test-2.jpg Home - About the Hotel Designed to be a sanctuary in the middle of the city, the Barbosa knows that a little comfort goes a long way. https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1571160975990-AGD3A213KCSK07XMUOYO/image-asset.jpeg Home - Take a Tour A stay at the Barbosa is more than a room. Explore a day in the life of a community of artists, innovators and travelers. https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1571160950142-T43A8Z4CZHLID6Q1NTMH/static1.squarespace-2.jpg Home - Amenities Whether you’re looking for a healthy breakfast or a late-night snack, our award-winning kitchen has you covered. https://www.sbellamy.com/home daily 1.0 2025-01-24 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1594780720990-H8JL34BNWR46HI4GRRW1/ows_152156089222514.jpg Home - Learn. Heal. Advance. https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1595602690279-LPINHNKNSUNHFEY6UM5A/IMG_4839.jpg Home - Heal Cultivating a lifelong healing practice deepens our collective humanity and repairs our individual wounds. Sarah’s gentle and intuitive approach combines several techniques that draw on embodied wisdom, build personal resiliency and connect the head and the heart. https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1595602301141-X62R0QO07ZVWCND6BN5G/IMG_8276.jpg Home - Learn For over 20 years Sarah has been guiding learners of all ages in the work necessary to step bravely into their potential. She brings a wide body of research and experience to bear on facilitation, course design, coaching, and strategic planning. https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1596382683029-0HOOGHTEHL3J1BTXHRYO/IMG_7384.JPG Home - Advance Meaningful progress toward more compassionate communities takes sustained effort and strategic focus. Sarah provides perceptive analysis, tactical planning, implementation and evaluation support, and transformative trainings to ensure that clients advance to meet the needs of today’s rapidly changing world. https://www.sbellamy.com/public-speaking daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1596131070107-YO54BEP57H36D8YLUHIG/IMG_0110.jpg Public Speaking https://www.sbellamy.com/schedule-sarah daily 0.75 2020-07-13 https://www.sbellamy.com/written-word daily 0.75 2020-07-13 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1594663148620-GGRMGKGHHJA13Z1J8UY8/Screen+Shot+2020-07-13+at+1.43.33+PM.png Written Word A couple years ago, I wrote a treatment for play that started with a scene in Minneapolis in which a police officer killed a young black man, and then the city started burning. At the time, I was like, “That would never happen in Minneapolis.” I mean, certainly police violence has, but not the city on fire. And now here we are. But I think people are listening. I see people taking care of each other and the community mobilizing. That’s not getting reported, but I’m heartened by the ways that people are showing up for each other. More and more, I think we need to focus deeply on racial healing and attend to the most vulnerable. We’ve known this for some time, but I’m so glad that more folks throughout the country are starting to understand that Minnesota is a crucible of so many deep inequities for black Americans: housing, jobs, health, policing, incarceration and detention, just sector after sector. https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1594662558881-KP9WYVIAOZMNNKS0BAGF/Screen+Shot+2020-07-13+at+1.45.13+PM.png Written Word “When the weather warms up I feel two things: excitement and trepidation. My body longs for the warmth of sun on my skin and my heart remembers that summer is the season of death. It has been this way for a long time, but I think I started counting when I was a teenager. That’s when I learned of the “Red Summer”; in 1919, white supremacist terrorist attacks and riots resulted in mass murder of Black civilians in more than three dozen cities across the United States. Often in the summer I am in the presence of young people who, as teenagers, are just coming into their awareness of the brutality that is cyclically enacted against Black people. Often I need to hold space for their rage, their grief, their fear. I am tired of summers beginning this way.” https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559069547586-44U6TNEOIUXFUMOVYJD8/image-asset%2B%25286%2529.jpg Written Word - Sed ut perspiciatis unde omnis iste. https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559069559239-89WLV8Z7T1XAGJ6DQPHW/image-asset%2B%25286%2529.jpg Written Word - Natus error sit voluptatem. https://www.sbellamy.com/about daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1596127489613-7UJB5DMAO95NBA2QX6RZ/IMG_7387.JPG About https://www.sbellamy.com/contact daily 0.75 2020-08-03 https://www.sbellamy.com/coaching daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1596382993100-4XXLBTN1TC04NVRB213W/IMG_7391.jpg Coaching https://www.sbellamy.com/more daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1596134544276-8XOTMCBI8K6ZB4RKETPD/SBmaxresdefault.jpg More https://www.sbellamy.com/consulting daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1596128724909-BBLIV65BOOZ79QTZR2AP/Screen%2525252BShot%2525252B2020-06-30%2525252Bat%2525252B7.54.17%2525252BPM.jpg Consulting https://images.squarespace-cdn.com/content/v1/5f01f096ff991535d3d25efb/1595894933804-HNS12VS1FDY1QYHKLN7C/LouBellamy.jpg Consulting https://www.sbellamy.com/healing daily 0.75 2025-01-24